Creamy Cottage Cheese Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Turkey Sausage and Spinach

Fluffy eggs scrambled with cottage cheese and fresh spinach, served alongside browned turkey sausage and slices of buttery avocado.

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NUTRITION

516kcal
Protein
36.9g
Fat
35.1g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg mixture into the skillet with the sausage and spinach.

  • 6

    Gently stir the eggs with a spatula until they are set but still moist and creamy.

  • 7

    Remove from the heat and serve immediately with fresh avocado slices on the side.

Creamy Cottage Cheese Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Turkey Sausage and Spinach

Fluffy eggs scrambled with cottage cheese and fresh spinach, served alongside browned turkey sausage and slices of buttery avocado.

NUTRITION

516kcal
Protein
36.9g
Fat
35.1g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage to the pan and cook until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 4

    In a small bowl, whisk the eggs and cottage cheese together until well combined.

  • 5

    Pour the egg mixture into the skillet with the sausage and spinach.

  • 6

    Gently stir the eggs with a spatula until they are set but still moist and creamy.

  • 7

    Remove from the heat and serve immediately with fresh avocado slices on the side.