Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Cottage Cheese (2% Milkfat); 1/2 cup Fresh Blueberries; 1/2 cup Fresh Raspberries; 2 tablespoons Slivered Almonds; 1 tablespoon Hemp Hearts; 1/4 teaspoon Ground Cinnamon

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

Creamy cottage cheese topped with fresh raspberries, blueberries, and hemp hearts, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

31.6g

Fat

18g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Cottage Cheese (2% Milkfat)

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

2 tablespoons Slivered Almonds

1 tablespoon Hemp Hearts

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Scoop the low-fat cottage cheese into a medium-sized breakfast bowl.
2
Rinse the blueberries and raspberries thoroughly and pat them dry with a paper towel.
3
Arrange the fresh berries over the top of the cottage cheese in an even layer.
4
Sprinkle the slivered almonds and hemp hearts over the berries to add healthy fats and texture.
5
Finish the bowl with a light dusting of ground cinnamon for extra flavor and blood sugar support.
6
Serve immediately while the cottage cheese is chilled and the almonds are crisp.