Name: Cottage Cheese Protein Mousse with Dark Chocolate Shavings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (2% Milkfat); 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Pure Maple Syrup; 10 grams 85% Dark Chocolate; 1/4 tsp Vanilla Extract

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Dark Chocolate Shavings

Whipped cottage cheese blended with cocoa and vanilla, chilled until set and finished with bittersweet dark chocolate shavings.

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NUTRITION

Protein

28.5g

Fat

10.4g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2% Milkfat)

1 tbsp Unsweetened Cocoa Powder

1 tbsp Pure Maple Syrup

10 grams 85% Dark Chocolate

1/4 tsp Vanilla Extract

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PREPARATION

1
Place the cottage cheese, cocoa powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
2
Blend on high for 1-2 minutes until the mixture is completely smooth and the cottage cheese curds have disappeared.
3
Transfer the mousse into a small serving bowl or ramekin.
4
Refrigerate for at least 30 minutes to allow the mousse to set and thicken.
5
Using a knife or a grater, shave the dark chocolate over the top of the chilled mousse before serving.