Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken and crisp broccoli florets tossed in a zesty, citrus-infused orange glaze for a vibrant and refreshing meal.

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NUTRITION

534kcal
Protein
56.8g
Fat
15.4g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Avocado oil

2 cups Broccoli florets

1 medium Red bell pepper

0.25 cup Fresh orange juice

1 tsp Orange zest

2 tbsp Coconut aminos

1 tsp Fresh ginger

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

2 cups Cauliflower rice

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PREPARATION

  • 1

    In a small bowl, whisk together the fresh orange juice, orange zest, coconut aminos, grated ginger, and minced garlic to create the glaze.

  • 2

    Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sear for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

  • 5

    Add the broccoli florets and sliced red bell pepper to the skillet, sautéing for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the orange glaze over the chicken and vegetables, tossing to coat everything evenly.

  • 7

    Simmer the sauce for 1-2 minutes until it begins to thicken and becomes glossy.

  • 8

    In a separate pan, lightly steam or sauté the cauliflower rice until heated through.

  • 9

    Serve the orange chicken stir-fry over the cauliflower rice and garnish with sesame seeds.

Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken and crisp broccoli florets tossed in a zesty, citrus-infused orange glaze for a vibrant and refreshing meal.

NUTRITION

534kcal
Protein
56.8g
Fat
15.4g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Avocado oil

2 cups Broccoli florets

1 medium Red bell pepper

0.25 cup Fresh orange juice

1 tsp Orange zest

2 tbsp Coconut aminos

1 tsp Fresh ginger

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

2 cups Cauliflower rice

PREPARATION

  • 1

    In a small bowl, whisk together the fresh orange juice, orange zest, coconut aminos, grated ginger, and minced garlic to create the glaze.

  • 2

    Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sear for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

  • 5

    Add the broccoli florets and sliced red bell pepper to the skillet, sautéing for an additional 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Pour the orange glaze over the chicken and vegetables, tossing to coat everything evenly.

  • 7

    Simmer the sauce for 1-2 minutes until it begins to thicken and becomes glossy.

  • 8

    In a separate pan, lightly steam or sauté the cauliflower rice until heated through.

  • 9

    Serve the orange chicken stir-fry over the cauliflower rice and garnish with sesame seeds.