NUTRITION

SERVINGS

INGREDIENTS

0.5 medium yellow potato

4.5 oz ground turkey

0 tbsp ghee

2 cloves garlic

1 cup baby spinach

0.25 cup unsweetened almond milk

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Peel and cube the yellow potato, then boil in salted water for 12-15 minutes until tender.

• 2

  While the potato boils, heat a large skillet over medium heat and add the ground turkey.

• 3

  Cook the turkey until browned, breaking it into small crumbles, then stir in the minced garlic and baby spinach until the greens are wilted.

• 4

  Drain the cooked potatoes and return them to the pot.

• 5

  Add the ghee, unsweetened almond milk, sea salt, and black pepper to the potatoes, then mash until smooth and creamy.

• 6

  Transfer the mashed potatoes to a bowl and top with the garlic-turkey and spinach mixture.