Baked Oatmeal Bites with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Oatmeal Bites with Berries

YOUR SOLIN GENERATED RECIPE

Baked Oatmeal Bites with Berries

Rolled oats and protein-rich Greek yogurt baked into golden, portable bites bursting with juicy, sweet blueberries.

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NUTRITION

432kcal
Protein
44.3g
Fat
9.0g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 large egg

0.5 scoop vanilla whey protein powder

0.5 cup fresh blueberries

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a standard muffin tin with cooking spray.

  • 2

    In a medium mixing bowl, whisk together the egg, Greek yogurt, and vanilla extract until the mixture is smooth.

  • 3

    Add the rolled oats, protein powder, baking powder, ground cinnamon, and sea salt to the bowl.

  • 4

    Stir until all ingredients are well incorporated into a thick batter, then gently fold in the fresh blueberries.

  • 5

    Divide the batter evenly among the prepared muffin cups, filling each one about three-quarters full.

  • 6

    Bake for 20 to 25 minutes until the bites are firm to the touch and the edges are lightly golden.

  • 7

    Allow the oatmeal bites to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Baked Oatmeal Bites with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Oatmeal Bites with Berries

YOUR SOLIN GENERATED RECIPE

Baked Oatmeal Bites with Berries

Rolled oats and protein-rich Greek yogurt baked into golden, portable bites bursting with juicy, sweet blueberries.

NUTRITION

432kcal
Protein
44.3g
Fat
9.0g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 large egg

0.5 scoop vanilla whey protein powder

0.5 cup fresh blueberries

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a standard muffin tin with cooking spray.

  • 2

    In a medium mixing bowl, whisk together the egg, Greek yogurt, and vanilla extract until the mixture is smooth.

  • 3

    Add the rolled oats, protein powder, baking powder, ground cinnamon, and sea salt to the bowl.

  • 4

    Stir until all ingredients are well incorporated into a thick batter, then gently fold in the fresh blueberries.

  • 5

    Divide the batter evenly among the prepared muffin cups, filling each one about three-quarters full.

  • 6

    Bake for 20 to 25 minutes until the bites are firm to the touch and the edges are lightly golden.

  • 7

    Allow the oatmeal bites to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.