NUTRITION

SERVINGS

INGREDIENTS

0.5 scoop Chocolate whey protein powder

0.5 cup Liquid egg whites

0.25 cup Nonfat Greek yogurt

1 tbsp Creamy almond butter

2 tbsp Oat flour

2 tbsp Unsweetened cocoa powder

1 tbsp Dark chocolate chips

1 tsp Baking powder

0.25 tsp Sea salt

1 tbsp Monk fruit sweetener

PREPARATION

• 1

  Preheat your oven to 350°F and lightly grease a small oven-safe baking dish or line it with parchment paper.

• 2

  In a medium mixing bowl, whisk together the liquid egg whites, nonfat Greek yogurt, and creamy almond butter until the mixture is smooth and well combined.

• 3

  Add the chocolate protein powder, oat flour, cocoa powder, monk fruit sweetener, baking powder, and sea salt to the wet ingredients.

• 4

  Stir the batter gently until just combined, being careful not to overmix, then fold in half of the dark chocolate chips.

• 5

  Pour the brownie batter into the prepared baking dish and spread it evenly with a spatula.

• 6

  Sprinkle the remaining dark chocolate chips over the top of the batter.

• 7

  Bake for 15 to 18 minutes, or until the edges are firm but the center still has a slight wobble for maximum fudginess.

• 8

  Remove from the oven and let the brownies cool in the dish for at least 5 to 10 minutes before slicing and serving.