Name: Banana Cinnamon Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 0.75 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 medium banana; 0.25 cup unsweetened almond milk; 0.5 tsp ground cinnamon; 0.5 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Cinnamon Overnight Oats

Soaked overnight, these rolled oats and mashed banana mix with Greek yogurt into a creamy breakfast infused with the comforting warmth of cinnamon.

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NUTRITION

Protein

47.2g

Fat

8.9g

Carbs

55.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 medium banana

0.25 cup unsweetened almond milk

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
Mash the half banana in a glass jar or airtight container until mostly smooth.
2
Add the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, cinnamon, vanilla extract, and sea salt.
3
Pour the unsweetened almond milk over the mixture and stir thoroughly until well combined.
4
Cover the container and refrigerate for at least 4 hours or overnight to allow the oats to soften.
5
Stir before eating and top with extra cinnamon if desired for a fragrant finish.