Grilled Chicken Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Chickpeas

Tender grilled chicken and nutty chickpeas tossed with fresh baby spinach and a bright lemon dressing, finished with a sprinkle of toasted sunflower seeds.

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NUTRITION

366kcal
Protein
17.5g
Fat
26.1g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1.1 ounces Grilled Chicken Breast

3 tablespoons Canned Chickpeas

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1.2 ounces Avocado

1 tablespoon Toasted Sunflower Seeds

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat until fully cooked, then slice into thin strips.

  • 3

    In a large salad bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a simple dressing.

  • 4

    Add the baby spinach, chickpeas, sliced cucumber, and halved cherry tomatoes to the bowl.

  • 5

    Toss the ingredients gently until the spinach is well-coated with the dressing.

  • 6

    Top the salad with the sliced grilled chicken, avocado portions, and a sprinkle of toasted sunflower seeds.

Grilled Chicken Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Chickpeas

Tender grilled chicken and nutty chickpeas tossed with fresh baby spinach and a bright lemon dressing, finished with a sprinkle of toasted sunflower seeds.

NUTRITION

366kcal
Protein
17.5g
Fat
26.1g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1.1 ounces Grilled Chicken Breast

3 tablespoons Canned Chickpeas

2 cups Baby Spinach

1 tablespoon Extra Virgin Olive Oil

1.2 ounces Avocado

1 tablespoon Toasted Sunflower Seeds

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 2

    Grill the chicken over medium-high heat until fully cooked, then slice into thin strips.

  • 3

    In a large salad bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a simple dressing.

  • 4

    Add the baby spinach, chickpeas, sliced cucumber, and halved cherry tomatoes to the bowl.

  • 5

    Toss the ingredients gently until the spinach is well-coated with the dressing.

  • 6

    Top the salad with the sliced grilled chicken, avocado portions, and a sprinkle of toasted sunflower seeds.