Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast paired with oven-roasted sweet potatoes and tender green beans, finished with a drizzle of herb-infused olive oil for a savory, toasted finish.

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NUTRITION

401kcal
Protein
17.6g
Fat
21g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Breast

150g Sweet Potato, cubed

100g Green Beans, trimmed

1.5 tbsp Extra Virgin Olive Oil

0.5 tsp Dried Thyme

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half a tablespoon of olive oil, sea salt, and pepper on a parchment-lined baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes.

  • 4

    Toss the green beans with another half tablespoon of olive oil and add them to the baking sheet with the potatoes, roasting for an additional 10-12 minutes until tender.

  • 5

    Season the turkey breast with dried thyme, salt, and pepper.

  • 6

    Heat the remaining half tablespoon of olive oil in a non-stick skillet over medium-high heat.

  • 7

    Sear the turkey breast for 4-5 minutes per side until the internal temperature reaches 165°F and the outside is golden brown.

  • 8

    Let the turkey rest for 2 minutes before slicing and serving alongside the roasted vegetables.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Pan-seared turkey breast paired with oven-roasted sweet potatoes and tender green beans, finished with a drizzle of herb-infused olive oil for a savory, toasted finish.

NUTRITION

401kcal
Protein
17.6g
Fat
21g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Breast

150g Sweet Potato, cubed

100g Green Beans, trimmed

1.5 tbsp Extra Virgin Olive Oil

0.5 tsp Dried Thyme

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the cubed sweet potatoes with half a tablespoon of olive oil, sea salt, and pepper on a parchment-lined baking sheet.

  • 3

    Roast the sweet potatoes for 15 minutes.

  • 4

    Toss the green beans with another half tablespoon of olive oil and add them to the baking sheet with the potatoes, roasting for an additional 10-12 minutes until tender.

  • 5

    Season the turkey breast with dried thyme, salt, and pepper.

  • 6

    Heat the remaining half tablespoon of olive oil in a non-stick skillet over medium-high heat.

  • 7

    Sear the turkey breast for 4-5 minutes per side until the internal temperature reaches 165°F and the outside is golden brown.

  • 8

    Let the turkey rest for 2 minutes before slicing and serving alongside the roasted vegetables.