Creamy Cottage Cheese Scramble with Sautéed Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Sautéed Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Sautéed Chicken and Spinach

Pan-scrambled eggs whisked with cottage cheese, sautéed chicken, and fresh spinach, served with a slice of sprouted grain bread for a satisfyingly buttery finish.

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NUTRITION

380kcal
Protein
35.3g
Fat
17.1g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces cooked Chicken Breast, diced

2 Large Eggs

0.25 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced chicken breast to the pan and sauté for 2 minutes until warmed through and lightly golden.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted, then reduce heat to medium-low.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the chicken and spinach.

  • 6

    Use a spatula to gently fold and stir the eggs until they are soft-set and creamy.

  • 7

    Remove from heat and serve immediately with a slice of toasted sprouted grain bread.

Creamy Cottage Cheese Scramble with Sautéed Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Sautéed Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Sautéed Chicken and Spinach

Pan-scrambled eggs whisked with cottage cheese, sautéed chicken, and fresh spinach, served with a slice of sprouted grain bread for a satisfyingly buttery finish.

NUTRITION

380kcal
Protein
35.3g
Fat
17.1g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces cooked Chicken Breast, diced

2 Large Eggs

0.25 cup Low-fat Cottage Cheese

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced chicken breast to the pan and sauté for 2 minutes until warmed through and lightly golden.

  • 3

    Add the fresh spinach to the skillet and cook until just wilted, then reduce heat to medium-low.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the chicken and spinach.

  • 6

    Use a spatula to gently fold and stir the eggs until they are soft-set and creamy.

  • 7

    Remove from heat and serve immediately with a slice of toasted sprouted grain bread.