Name: Ground Beef Penne with Cottage Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef; 0.33 cup Cooked penne pasta; 0.33 cup Cottage cheese; 0.25 cup Marinara sauce; 1 cup Fresh baby spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Penne with Cottage Cheese

Sautéed lean ground beef and whole grain penne tossed in a creamy cottage cheese marinara sauce with wilted spinach for a velvety and protein-packed finish.

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NUTRITION

Protein

35.1g

Fat

29.9g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef

0.33 cup Cooked penne pasta

0.33 cup Cottage cheese

0.25 cup Marinara sauce

1 cup Fresh baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

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PREPARATION

1
Prepare the penne pasta according to package instructions until al dente, then drain and set aside.
2
Place a large skillet over medium-high heat and add the ground beef, breaking it into small crumbles with a wooden spoon.
3
Season the beef with sea salt, black pepper, garlic powder, and dried oregano, cooking until fully browned and no pink remains.
4
Drain any excess fat from the skillet and reduce the heat to medium-low.
5
Add the fresh baby spinach to the skillet and stir for 1-2 minutes until the leaves are just wilted.
6
Stir in the marinara sauce and the cottage cheese, mixing thoroughly until the sauce becomes creamy and warm.
7
Add the cooked penne to the skillet and toss gently to ensure every noodle is evenly coated in the beef and cheese mixture before serving.