Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

41.3g

Fat

7.7g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is completely smooth.
3
Wash the mixed berries and pat them dry with a paper towel to prevent excess moisture.
4
In a tall glass or mason jar, spoon in half of the protein-fortified yogurt mixture.
5
Add a layer of half of the fresh berries over the yogurt.
6
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
7
Sprinkle the sliced almonds over the top for a satisfying crunch and serve immediately.