Name: Ground Turkey Marinara Pasta Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground turkey (93% lean); 0.75 oz Brown rice penne pasta; 0.5 cup Marinara sauce; 1 cup Zucchini; 0.5 tsp Extra virgin olive oil; 1 tbsp Grated parmesan cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey Marinara Pasta Skillet

Sautéed ground turkey and diced zucchini simmered in a rich marinara sauce, tossed with al dente brown rice pasta for a savory and satisfying meal.

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NUTRITION

Protein

50.0g

Fat

24.8g

Carbs

32.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey (93% lean)

0.75 oz Brown rice penne pasta

0.5 cup Marinara sauce

1 cup Zucchini

0.5 tsp Extra virgin olive oil

1 tbsp Grated parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Dried oregano

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PREPARATION

1
Bring a pot of salted water to a boil and cook the brown rice pasta according to package directions until al dente.
2
While the pasta cooks, heat the extra virgin olive oil in a large skillet over medium-high heat.
3
Add the ground turkey to the skillet, breaking it up with a spatula, and season with sea salt, black pepper, garlic powder, and dried oregano.
4
Cook the turkey until browned and mostly cooked through, then add the diced zucchini to the skillet.
5
Sauté the zucchini with the turkey for 3-4 minutes until the vegetables are tender-crisp.
6
Pour the marinara sauce into the skillet and stir to combine, allowing it to simmer for 2 minutes.
7
Drain the pasta and add it directly to the skillet, tossing well to coat every noodle in the sauce.
8
Serve immediately topped with the grated parmesan cheese.