Name: Hearty Chicken Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1.5 cup chicken bone broth; 1 oz whole wheat egg noodles; 0.5 cup carrots; 0.5 cup celery; 0.25 cup yellow onion; 1 tsp olive oil; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh thyme; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Noodle Soup

Simmered chicken breast and whole wheat noodles in a savory bone broth with aromatic herbs for a comforting, steam-filled bowl of goodness.

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NUTRITION

Protein

50.2g

Fat

10.2g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1.5 cup chicken bone broth

1 oz whole wheat egg noodles

0.5 cup carrots

0.5 cup celery

0.25 cup yellow onion

1 tsp olive oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 tbsp fresh parsley

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced onion, carrots, and celery, sautéing until the onions are translucent and fragrant.
3
Stir in the minced garlic and fresh thyme, cooking for one minute until the aroma fills the kitchen.
4
Pour in the chicken bone broth and add the chicken breast, bringing the liquid to a gentle simmer.
5
Cook until the chicken is opaque throughout, then remove it to shred into bite-sized pieces before returning it to the pot.
6
Add the whole wheat egg noodles and simmer for 6-8 minutes until they reach a tender texture.
7
Season with sea salt and black pepper, then stir in the fresh parsley just before serving.