Name: Lemon Herb Grilled Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 bunch asparagus; 0.5 tbsp extra virgin olive oil; 0.5 whole lemon; 1 clove garlic; 0.25 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Tender salmon fillets grilled with a zesty lemon-herb rub and served alongside charred asparagus for a bright, citrusy finish.

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NUTRITION

Protein

47.9g

Fat

35.5g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 bunch asparagus

0.5 tbsp extra virgin olive oil

0.5 whole lemon

1 clove garlic

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
In a small bowl, whisk together the extra virgin olive oil, minced garlic, dried oregano, sea salt, and black pepper.
3
Trim the woody ends off the asparagus and place them on a tray next to the salmon fillet.
4
Brush the herb oil mixture evenly over both the salmon and the asparagus spears.
5
Place the salmon on the grill skin-side down and cook for 4-5 minutes; flip carefully and cook for another 3-4 minutes until the internal temperature reaches 145 degrees Fahrenheit.
6
Add the asparagus to the grill at the same time as the salmon, turning occasionally for 5-7 minutes until tender and lightly charred.
7
Remove from heat and squeeze the fresh lemon juice over the salmon and asparagus before serving immediately.