Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.25 cup Unsweetened Almond Milk

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder chilled with chia seeds, topped with a vibrant medley of fresh berries for a burst of juicy sweetness.

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NUTRITION

Protein

39.5g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.25 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and unsweetened almond milk.
2
Whisk the ingredients together vigorously until the protein powder is fully dissolved and the mixture is silky smooth.
3
Fold in the chia seeds until they are evenly distributed throughout the yogurt base.
4
Cover the bowl and place it in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
5
Once set, remove from the fridge and top with the fresh mixed berries before serving.