Lean Beef and Veggie Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Veggie Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Veggie Pasta with Tomato Sauce

Whole wheat penne tossed with lean ground beef and sautéed zucchini in a rich herb-infused tomato sauce, finished with a drizzle of silky extra virgin olive oil.

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NUTRITION

464kcal
Protein
18.5g
Fat
19g
Carbs
58.8g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Penne

1.25 oz 95% Lean Ground Beef

0.5 cup Marinara Sauce

1 cup sliced Zucchini

0.5 cup chopped Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat a non-stick skillet over medium-high heat and add the lean ground beef, breaking it apart with a spatula until browned and cooked through.

  • 3

    Remove the beef from the skillet and set aside, then add the chopped zucchini and red bell peppers to the same pan, sautéing for 5-7 minutes until tender-crisp.

  • 4

    Lower the heat to medium and stir the cooked beef and marinara sauce into the vegetables, simmering for 3 minutes to meld the flavors.

  • 5

    Drain the pasta and add it to the skillet, tossing well to coat every noodle in the sauce.

  • 6

    Remove from heat and drizzle with the extra virgin olive oil before serving warm.

Lean Beef and Veggie Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Veggie Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Veggie Pasta with Tomato Sauce

Whole wheat penne tossed with lean ground beef and sautéed zucchini in a rich herb-infused tomato sauce, finished with a drizzle of silky extra virgin olive oil.

NUTRITION

464kcal
Protein
18.5g
Fat
19g
Carbs
58.8g

SERVINGS

1 serving

INGREDIENTS

2 oz Whole Wheat Penne

1.25 oz 95% Lean Ground Beef

0.5 cup Marinara Sauce

1 cup sliced Zucchini

0.5 cup chopped Red Bell Pepper

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat penne according to package directions until al dente.

  • 2

    While the pasta cooks, heat a non-stick skillet over medium-high heat and add the lean ground beef, breaking it apart with a spatula until browned and cooked through.

  • 3

    Remove the beef from the skillet and set aside, then add the chopped zucchini and red bell peppers to the same pan, sautéing for 5-7 minutes until tender-crisp.

  • 4

    Lower the heat to medium and stir the cooked beef and marinara sauce into the vegetables, simmering for 3 minutes to meld the flavors.

  • 5

    Drain the pasta and add it to the skillet, tossing well to coat every noodle in the sauce.

  • 6

    Remove from heat and drizzle with the extra virgin olive oil before serving warm.