YOUR SOLIN GENERATED RECIPE
Egg White Omelet with Turkey Sausage and Sautéed Spinach
Fluffy egg whites folded over savory turkey sausage and wilted spinach, served with sprouted grain toast and creamy avocado.
INGREDIENTS
0.75 cup Egg Whites
2 ounces Turkey Sausage, crumbled
2 cups Fresh Spinach
0.5 medium Avocado, sliced
1 teaspoon Olive Oil
1 slice Sprouted Grain Bread
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Add the crumbled turkey sausage to the pan and cook until browned and heated through.
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
Remove the sausage and spinach from the pan and set aside.
Pour the egg whites into the skillet, swirling to cover the bottom, and cook until the edges are set and the center is firm.
Place the sausage and spinach mixture onto one half of the omelet and fold the other half over.
Slide the omelet onto a plate and serve with a slice of toasted sprouted grain bread and fresh avocado slices.