Egg White Spinach Scramble with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Fresh Tomatoes

Pan-scrambled egg whites with wilted baby spinach and juicy cherry tomatoes, served with creamy avocado slices for a satisfying finish.

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NUTRITION

142kcal
Protein
13.1g
Fat
7.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Egg Whites

1 cup Baby Spinach

1/2 cup Cherry Tomatoes, halved

1/2 teaspoon Extra Virgin Olive Oil

1 ounce Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes and sauté for 2 minutes until they begin to soften.

  • 3

    Toss in the baby spinach and cook just until wilted, about 1 minute.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the whites with a spatula until they are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Spinach Scramble with Fresh Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Fresh Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Fresh Tomatoes

Pan-scrambled egg whites with wilted baby spinach and juicy cherry tomatoes, served with creamy avocado slices for a satisfying finish.

NUTRITION

142kcal
Protein
13.1g
Fat
7.3g
Carbs
7.3g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Egg Whites

1 cup Baby Spinach

1/2 cup Cherry Tomatoes, halved

1/2 teaspoon Extra Virgin Olive Oil

1 ounce Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the halved cherry tomatoes and sauté for 2 minutes until they begin to soften.

  • 3

    Toss in the baby spinach and cook just until wilted, about 1 minute.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the whites with a spatula until they are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.