Name: Baked Eggs with Savory Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 0.5 cup egg whites; 3 oz ground turkey; 1 tsp ghee; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme; 0.5 tsp dried rosemary

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Savory Herbs

Oven-baked eggs and seasoned ground turkey infused with aromatic dried herbs for a hearty, golden-brown breakfast that delivers a savory punch.

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NUTRITION

Protein

51.9g

Fat

28.4g

Carbs

3.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

0.5 cup egg whites

3 oz ground turkey

1 tsp ghee

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

0.5 tsp dried rosemary

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PREPARATION

1
Preheat your oven to 375°F.
2
Melt the ghee in a small oven-safe skillet over medium heat.
3
Add the ground turkey to the skillet and cook until fully browned, breaking it into small crumbles as it cooks.
4
Stir in the sea salt, black pepper, dried thyme, and dried rosemary to evenly coat the turkey.
5
Pour the egg whites into the skillet, stirring slightly to distribute them among the turkey crumbles.
6
Carefully crack the whole eggs on top of the turkey and egg white mixture, spacing them out evenly.
7
Place the skillet in the oven and bake for 8 to 10 minutes, or until the egg whites are fully set and the yolks are cooked to your preference.
8
Remove from the oven and serve immediately while hot.