Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and steamed broccoli with a bright zesty finish.

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NUTRITION

338kcal
Protein
34g
Fat
9.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, salt, and pepper to create a simple marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes to absorb the flavors.

  • 3

    Bring water to a boil in a small pot, add the quinoa, then reduce to a simmer and cover for 15 minutes until fluffy.

  • 4

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    Place the broccoli in a steamer basket over boiling water and steam for 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Slice the chicken breast into strips and serve over the quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled lemon-herb chicken breast served over fluffy quinoa and steamed broccoli with a bright zesty finish.

NUTRITION

338kcal
Protein
34g
Fat
9.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, salt, and pepper to create a simple marinade.

  • 2

    Coat the chicken breast in the marinade and let it sit for at least 10 minutes to absorb the flavors.

  • 3

    Bring water to a boil in a small pot, add the quinoa, then reduce to a simmer and cover for 15 minutes until fluffy.

  • 4

    Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.

  • 5

    Place the broccoli in a steamer basket over boiling water and steam for 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Slice the chicken breast into strips and serve over the quinoa with the steamed broccoli on the side.