Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 12 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted slivered almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.8g

Fat

7.9g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

12 grams Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
Wash and pat dry the mixed berries, slicing any larger strawberries if necessary.
4
In a tall glass or parfait jar, spoon half of the protein yogurt mixture into the bottom.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt and berries.
7
Top the parfait with the slivered almonds for a toasted crunch and serve immediately.