Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 1 tbsp lemon juice; 0.5 tsp cumin; 0.5 tsp paprika; 0.25 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup cooked brown rice; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 2 tbsp red onion; 2 tbsp Greek yogurt; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast marinated in aromatic spices and seared until golden, served over fluffy brown rice with a cool, creamy dollop of yogurt and crisp vegetables.

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NUTRITION

Protein

51.1g

Fat

13.7g

Carbs

35.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

1 tbsp lemon juice

0.5 tsp cumin

0.5 tsp paprika

0.25 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cooked brown rice

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

2 tbsp Greek yogurt

1 tbsp fresh parsley

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PREPARATION

1
Slice the chicken breast into bite-sized strips.
2
In a bowl, whisk together the olive oil, lemon juice, cumin, paprika, turmeric, sea salt, and black pepper.
3
Toss the chicken in the marinade until evenly coated.
4
Heat a non-stick skillet over medium-high heat and cook the chicken for 6 to 8 minutes until browned and cooked through.
5
Place the warm brown rice in a bowl and top with the cooked chicken.
6
Add the diced cucumber, halved cherry tomatoes, and minced red onion to the bowl.
7
Garnish with a dollop of Greek yogurt and fresh parsley before serving.