Name: Mixed Berry Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla protein powder; 0.5 cup Nonfat Greek yogurt; 0.5 cup Frozen blueberries; 0.5 cup Frozen strawberries; 0.5 medium Banana; 1.5 cups Unsweetened almond milk; 1 tbsp Chia seeds; 0.25 tsp Ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Mixed Berry Banana Protein Smoothie

Blended Greek yogurt and protein powder combined with vibrant mixed berries and banana for a refreshing, nutrient-dense breakfast that feels velvety smooth.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.6g

Fat

Carbs

56g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla protein powder

0.5 cup Nonfat Greek yogurt

0.5 cup Frozen blueberries

0.5 cup Frozen strawberries

0.5 medium Banana

1.5 cups Unsweetened almond milk

1 tbsp Chia seeds

0.25 tsp Ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into a high-speed blender container.
2
Add the vanilla protein powder, chia seeds, and ground cinnamon to the liquid base.
3
Top with the frozen blueberries, frozen strawberries, and the half banana.
4
Secure the lid and blend on high for approximately 60 seconds until the mixture is velvety and uniform.
5
Pour into a tall glass and serve immediately for the best chilled consistency.