Name: Herb-Roasted Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 1 cup Broccoli florets; 1 cup Bell pepper; 0.5 cup Carrots; 1 tbsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried rosemary; 1 tsp Dried thyme; 1 clove Garlic

Herb-Roasted Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Vegetables

Tender chicken breast roasted with aromatic herbs alongside a vibrant medley of crisp-tender vegetables for a wholesome and colorful sheet-pan meal.

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NUTRITION

Protein

58.0g

Fat

20.7g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

1 cup Broccoli florets

1 cup Bell pepper

0.5 cup Carrots

1 tbsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried rosemary

1 tsp Dried thyme

1 clove Garlic

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Cut the chicken breast into even 1-inch strips and chop the broccoli, bell peppers, and carrots into bite-sized pieces.
3
Place the chicken and vegetables on the prepared baking sheet.
4
Drizzle with olive oil and sprinkle with sea salt, black pepper, rosemary, thyme, and minced garlic.
5
Toss everything together until evenly coated, then spread into a single layer.
6
Roast for 20-25 minutes until the chicken is cooked through and the vegetables are lightly charred and tender.