Name: Ground Turkey Stir-Fry with Jasmine Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Ground turkey (93% lean); 0.25 cup Cooked jasmine rice; 1 cup Diced zucchini; 0.25 cup Sweet corn kernels; 0.25 tsp Toasted sesame oil; 1 tbsp Coconut aminos; 1 clove Minced garlic; 0.5 tsp Grated fresh ginger; 0.25 tsp Fine sea salt; 0.25 tsp Ground black pepper

Ground Turkey Stir-Fry with Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey Stir-Fry with Jasmine Rice

Sautéed ground turkey and crisp zucchini tossed with sweet corn in a savory ginger-garlic glaze, served over a bed of fragrant steamed jasmine rice.

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NUTRITION

Protein

50.0g

Fat

21.2g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Ground turkey (93% lean)

0.25 cup Cooked jasmine rice

1 cup Diced zucchini

0.25 cup Sweet corn kernels

0.25 tsp Toasted sesame oil

1 tbsp Coconut aminos

1 clove Minced garlic

0.5 tsp Grated fresh ginger

0.25 tsp Fine sea salt

0.25 tsp Ground black pepper

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PREPARATION

1
Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.
2
Add the ground turkey to the skillet, seasoning with the fine sea salt and ground black pepper.
3
Cook the turkey, breaking it into small crumbles with a spatula, until it is fully browned and cooked through.
4
Add the diced zucchini and sweet corn kernels to the skillet, sautéing for 3 to 4 minutes until the zucchini is tender-crisp.
5
Stir in the minced garlic and grated fresh ginger, cooking for about 1 minute until highly fragrant.
6
Pour the coconut aminos over the mixture and toss everything together to coat the turkey and vegetables evenly.
7
Serve the turkey stir-fry immediately over the warm bed of cooked jasmine rice.