Name: Cottage Cheese Berry Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Cottage Cheese (2% Milkfat); 0.5 tbsp Chia Seeds; 0.5 cup Fresh Blueberries; 1 tsp Honey; 1.5 tbsp Chopped Pecans

Cottage Cheese Berry Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds

Chilled cottage cheese topped with fresh blueberries and nutty chia seeds, finished with a drizzle of honey and toasted pecans.

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NUTRITION

Protein

13.6g

Fat

12.9g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

100g Cottage Cheese (2% Milkfat)

0.5 tbsp Chia Seeds

0.5 cup Fresh Blueberries

1 tsp Honey

1.5 tbsp Chopped Pecans

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PREPARATION

1
Place the cottage cheese into a small breakfast bowl.
2
Rinse the blueberries and pat them dry before adding them to the bowl.
3
Scatter the chia seeds and chopped pecans evenly over the top.
4
Drizzle the honey over the mixture for a hint of natural sweetness.
5
Stir gently or enjoy in layers for a refreshing start to your day.