Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp Ghee; 0.25 cup Yellow onion; 1 tsp Garlic; 1 tsp Ginger; 5 oz Chicken breast; 1 tsp Garam masala; 0.5 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 0.5 cup Cooked basmati rice; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Simmered chicken breast in a velvety tomato and coconut sauce, served over fluffy basmati rice.

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NUTRITION

Protein

49.6g

Fat

18.3g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

1 tsp Ghee

0.25 cup Yellow onion

1 tsp Garlic

1 tsp Ginger

5 oz Chicken breast

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

0.5 cup Cooked basmati rice

1 tbsp Fresh cilantro

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PREPARATION

1
Melt ghee in a large skillet over medium heat and sauté the diced onion, minced garlic, and grated ginger until fragrant.
2
Add the chicken breast cubes and cook until browned on all sides.
3
Stir in the garam masala, turmeric, sea salt, and black pepper, coating the chicken thoroughly.
4
Pour in the tomato puree and full-fat coconut milk, then simmer for 10-12 minutes until the chicken is cooked through and the sauce is velvety.
5
Serve the spiced butter chicken over warm cooked basmati rice and garnish with fresh cilantro.