NUTRITION

SERVINGS

INGREDIENTS

8 oz Pork tenderloin

1 tbsp Olive oil

1 tsp Dried rosemary

1 tsp Dried thyme

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

0.5 cup Sliced carrots

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  In a small bowl, whisk together the dried rosemary, dried thyme, garlic powder, sea salt, and black pepper.

• 3

  Pat the pork tenderloin dry with a paper towel, then rub it with half of the olive oil and the prepared herb seasoning blend until evenly coated.

• 4

  Place the broccoli florets and sliced carrots on the baking sheet, drizzle with the remaining olive oil, and toss to coat.

• 5

  Move the vegetables to the sides of the pan and place the pork tenderloin in the center.

• 6

  Roast in the oven for 20-25 minutes, or until the pork reaches an internal temperature of 145°F and the vegetables are tender and lightly browned.

• 7

  Remove from the oven and let the pork rest for at least 5 minutes before slicing into medallions to lock in the savory juices.