NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

2 oz Soba noodles

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Sugar snap peas

2 cloves Garlic

1 tbsp Fresh ginger

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tbsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

• 2

  Slice the chicken breast into thin, bite-sized strips and season evenly with sea salt and black pepper.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat.

• 4

  Add the chicken to the skillet and sear until golden brown and cooked through, approximately 5-6 minutes.

• 5

  Add the broccoli, red bell pepper, and sugar snap peas to the skillet, sautéing for 3-4 minutes until the vegetables are tender-crisp.

• 6

  Stir in the minced garlic and grated ginger, cooking for 1 minute until the aromatics are fragrant.

• 7

  In a small bowl, whisk together the tamari, rice vinegar, and toasted sesame oil.

• 8

  Add the cooked soba noodles and the sauce mixture to the skillet, tossing everything together for 1-2 minutes until well-coated and heated through.