Name: Buffalo Chicken Baked Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.75 oz Cooked shredded chicken breast; 0.25 cup Plain non-fat Greek yogurt; 0.75 oz Shredded sharp cheddar cheese; 2 tbsp Buffalo hot sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Celery sticks; 1 medium Red bell pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Dip

Tender shredded chicken baked in a creamy, spicy Greek yogurt sauce and topped with bubbly melted cheddar, served with crunchy celery and peppers for a satisfying crunch.

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NUTRITION

Protein

42.8g

Fat

12.3g

Carbs

17.6g

SERVINGS

1 serving

INGREDIENTS

2.75 oz Cooked shredded chicken breast

0.25 cup Plain non-fat Greek yogurt

0.75 oz Shredded sharp cheddar cheese

2 tbsp Buffalo hot sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Celery sticks

1 medium Red bell pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken, Greek yogurt, buffalo sauce, garlic powder, onion powder, salt, and pepper.
3
Stir the mixture thoroughly until the chicken is evenly coated and the base is creamy.
4
Transfer the mixture into a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese evenly over the top of the chicken mixture.
6
Bake for 15-20 minutes until the dip is heated through and the cheese is melted and bubbly.
7
While the dip is in the oven, slice the celery and red bell pepper into long, sturdy strips.
8
Remove the dish from the oven and serve immediately with the fresh vegetable dippers.