Classic Buttermilk Waffles with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Buttermilk Waffles with Berries

YOUR SOLIN GENERATED RECIPE

Classic Buttermilk Waffles with Berries

Fluffy protein-packed waffles whisked with tangy Greek yogurt and topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

487kcal
Protein
55.7g
Fat
3.1g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

1 scoop Vanilla protein powder

0.25 cup Oat flour

1 tsp Baking powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

0.5 cup Fresh blueberries

0.5 cup Fresh raspberries

1 tbsp Pure maple syrup

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PREPARATION

  • 1

    Preheat your waffle iron to a medium-high heat setting and lightly coat with non-stick cooking spray.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, liquid egg whites, and vanilla extract until the mixture is smooth and slightly frothy.

  • 3

    Add the vanilla protein powder, oat flour, baking powder, and sea salt to the wet ingredients, stirring gently until just combined to keep the batter airy.

  • 4

    Pour the batter into the preheated waffle iron and cook for 4-6 minutes, or until the exterior is golden brown and crisp.

  • 5

    Carefully remove the waffles and plate them immediately.

  • 6

    Top the warm waffles with the fresh blueberries and raspberries, then drizzle with the pure maple syrup before serving.

Classic Buttermilk Waffles with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Buttermilk Waffles with Berries

YOUR SOLIN GENERATED RECIPE

Classic Buttermilk Waffles with Berries

Fluffy protein-packed waffles whisked with tangy Greek yogurt and topped with a vibrant medley of fresh, juicy berries.

NUTRITION

487kcal
Protein
55.7g
Fat
3.1g
Carbs
65.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Liquid egg whites

1 scoop Vanilla protein powder

0.25 cup Oat flour

1 tsp Baking powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

0.5 cup Fresh blueberries

0.5 cup Fresh raspberries

1 tbsp Pure maple syrup

PREPARATION

  • 1

    Preheat your waffle iron to a medium-high heat setting and lightly coat with non-stick cooking spray.

  • 2

    In a medium mixing bowl, whisk together the Greek yogurt, liquid egg whites, and vanilla extract until the mixture is smooth and slightly frothy.

  • 3

    Add the vanilla protein powder, oat flour, baking powder, and sea salt to the wet ingredients, stirring gently until just combined to keep the batter airy.

  • 4

    Pour the batter into the preheated waffle iron and cook for 4-6 minutes, or until the exterior is golden brown and crisp.

  • 5

    Carefully remove the waffles and plate them immediately.

  • 6

    Top the warm waffles with the fresh blueberries and raspberries, then drizzle with the pure maple syrup before serving.