NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast

2 cups cremini mushrooms

1 tbsp ghee

3 cloves garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 cup baby spinach

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

• 2

  Slice the chicken breast into 1-inch bite-sized pieces and halve the cremini mushrooms, ensuring they are all similar in size for even cooking.

• 3

  In a small microwave-safe bowl, melt the ghee and whisk in the minced garlic, chopped fresh thyme, sea salt, and black pepper.

• 4

  Place the chicken and mushrooms on the prepared baking sheet and pour the garlic butter mixture over them, tossing thoroughly to ensure every piece is well-coated.

• 5

  Spread the mixture into a single layer, making sure not to overcrowd the pan so the mushrooms roast rather than steam.

• 6

  Roast in the oven for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F and the mushrooms are tender and golden brown.

• 7

  Remove from the oven and immediately toss in the baby spinach, allowing the residual heat to wilt the leaves slightly.

• 8

  Drizzle with fresh lemon juice before serving to brighten the savory flavors.