Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Whey Protein Isolate; 1 cup Mixed Berries; 15 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.7g

Fat

8.7g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Whey Protein Isolate

1 cup Mixed Berries

15 grams Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a mixing bowl and stir in the protein powder until the mixture is completely smooth and well combined.
2
Prepare the berries by rinsing and drying them thoroughly, ensuring any large strawberries are sliced into bite-sized pieces.
3
Spoon half of the protein-infused yogurt mixture into a serving glass or small bowl.
4
Add a layer of half the berries and half of the sliced almonds over the yogurt.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Garnish with the remaining almonds and serve immediately for the best texture.