Name: Banana Greek Yogurt Cottage Cheese Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup non-fat Greek yogurt; 0.5 cup low-fat cottage cheese; 1 medium banana; 1 tsp honey; 0.25 tsp ground cinnamon; 0.5 tsp vanilla extract; 1 tbsp chopped walnuts

Banana Greek Yogurt Cottage Cheese Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Greek Yogurt Cottage Cheese Swirl

Creamy Greek yogurt and cottage cheese whipped together with cinnamon, topped with fresh sliced banana and a drizzle of honey for a velvety, protein-packed treat.

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NUTRITION

Protein

36.6g

Fat

6.4g

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.5 cup low-fat cottage cheese

1 medium banana

1 tsp honey

0.25 tsp ground cinnamon

0.5 tsp vanilla extract

1 tbsp chopped walnuts

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PREPARATION

1
Place the Greek yogurt, cottage cheese, vanilla extract, and half of the cinnamon in a small bowl or food processor.
2
Whisk vigorously or pulse until the mixture is smooth and the cottage cheese curds are fully incorporated.
3
Slice the banana into thin rounds.
4
Transfer the yogurt mixture to a serving bowl and swirl in the remaining cinnamon.
5
Top with the sliced banana and chopped walnuts.
6
Finish with a light drizzle of honey before serving.