Name: Baked Banana Greek Yogurt Cottage Cheese Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup non-fat Greek yogurt; 0.5 cup low-fat cottage cheese; 1 medium banana; 1 large egg; 0.25 cup rolled oats; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 0.13 tsp sea salt

Baked Banana Greek Yogurt Cottage Cheese Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Banana Greek Yogurt Cottage Cheese Swirl

Mashed banana blended with creamy cottage cheese and Greek yogurt, then baked into a golden, custard-like breakfast cake with a hint of warm cinnamon.

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NUTRITION

Protein

36.8g

Fat

8.7g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.5 cup low-fat cottage cheese

1 medium banana

1 large egg

0.25 cup rolled oats

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

0.13 tsp sea salt

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PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe ramekin or individual baking dish.
2
In a medium-sized mixing bowl, mash the banana thoroughly with a fork until it reaches a smooth consistency.
3
Add the Greek yogurt, cottage cheese, egg, and vanilla extract to the mashed banana and whisk until the mixture is well combined.
4
Fold in the rolled oats, ground cinnamon, and sea salt until evenly distributed through the batter.
5
Pour the mixture into the prepared baking dish, smoothing the top with a spatula.
6
Bake for 25 to 30 minutes, or until the center is set and the edges are starting to pull away from the dish and turn golden brown.
7
Remove from the oven and let it cool for at least 5 minutes to allow the custard texture to firm up before enjoying.