Name: Silky Chocolate Protein Pudding with Fresh Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.45 cup Greek Yogurt (2% fat); 0.5 medium Avocado; 1 tablespoon Cacao Powder; 1.5 tablespoons Maple Syrup; 0.75 cup Fresh Strawberries; 2 teaspoons Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Fresh Strawberries

Whipped Greek yogurt and avocado blended with cacao and maple syrup, chilled and topped with fresh sliced strawberries for a velvety finish.

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NUTRITION

Protein

14.4g

Fat

13.8g

Carbs

42.7g

SERVINGS

1 serving

INGREDIENTS

0.45 cup Greek Yogurt (2% fat)

0.5 medium Avocado

1 tablespoon Cacao Powder

1.5 tablespoons Maple Syrup

0.75 cup Fresh Strawberries

2 teaspoons Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, avocado flesh, cacao powder, maple syrup, and vanilla extract into a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and reaches a mousse-like consistency.
3
Transfer the pudding to a bowl and stir in the chia seeds to add a bit of structure.
4
Cover and refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to set.
5
Slice the fresh strawberries and layer them over the top of the chilled pudding just before serving.