Name: Egg White and Spinach Scramble with Roasted Sweet Potatoes and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 2 cups Fresh Spinach; 180 grams Sweet Potato, cubed; 1/2 cup Fresh Blueberries; 1 teaspoon Avocado Oil; 1 tablespoon Nutritional Yeast

Egg White and Spinach Scramble with Roasted Sweet Potatoes and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Roasted Sweet Potatoes and Fresh Berries

Egg whites scrambled with spinach and served with fresh berries and roasted sweet potatoes, roasted until they are golden and crispy.

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NUTRITION

Protein

34.6g

Fat

Carbs

52.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 cups Fresh Spinach

180 grams Sweet Potato, cubed

1/2 cup Fresh Blueberries

1 teaspoon Avocado Oil

1 tablespoon Nutritional Yeast

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Peel and cube the sweet potato into half-inch pieces then toss with half of the avocado oil and a pinch of sea salt.
3
Spread the potatoes on the baking sheet and roast for 20-25 minutes until the edges are golden and crispy.
4
Heat the remaining avocado oil in a non-stick skillet over medium heat and sauté the spinach until wilted.
5
Pour the egg whites into the skillet and sprinkle with nutritional yeast.
6
Gently scramble the eggs with a spatula until they are fully set and fluffy.
7
Transfer the scramble to a plate and serve alongside the roasted sweet potatoes and fresh berries.