YOUR SOLIN GENERATED RECIPE
Cottage Cheese and Berry Protein Parfait with Almonds
Layered cottage cheese and fresh blueberries topped with ground flaxseed and a drizzle of honey, finished with crunchy toasted almonds.
INGREDIENTS
3/4 cup 2% Low Fat Cottage Cheese
1/2 cup Fresh Blueberries
3 tbsp Sliced Dry Roasted Almonds
1 tbsp Honey
1 tbsp Ground Flaxseed
PREPARATION
Place a small dry skillet over medium-low heat and add the sliced almonds.
Toast the almonds for 2-3 minutes, stirring frequently, until they are golden brown and fragrant.
In a serving bowl or glass jar, spoon in half of the cottage cheese to form the first layer.
Sprinkle half of the ground flaxseed and half of the fresh blueberries over the cottage cheese.
Add the remaining cottage cheese as the next layer.
Top with the rest of the blueberries and the remaining ground flaxseed.
Garnish with the toasted almonds and finish by drizzling the honey over the top.