Name: Chocolate Protein Greek Yogurt Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 10g Chocolate Whey Protein Powder; 1.5 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Pure Maple Syrup; 0.5 cup Fresh Raspberries; 1 tsp Cacao Nibs

Chocolate Protein Greek Yogurt Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Greek Yogurt Mousse with Chia Seeds

Whipped Greek yogurt and chocolate protein powder chilled with chia seeds, topped with fresh raspberries and crunchy cacao nibs.

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NUTRITION

Protein

31.6g

Fat

10.1g

Carbs

45.8g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

10g Chocolate Whey Protein Powder

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Pure Maple Syrup

0.5 cup Fresh Raspberries

1 tsp Cacao Nibs

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup until completely smooth and aerated.
2
Fold in the chia seeds until they are evenly distributed throughout the yogurt mixture.
3
Transfer the mixture into a serving glass or bowl and cover tightly.
4
Refrigerate for at least 30 minutes, or up to 4 hours, to allow the chia seeds to swell and create a thick, mousse-like consistency.
5
Top with fresh raspberries and a sprinkle of cacao nibs just before serving for a satisfying crunch.