Name: Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef 93% lean; 0.5 cup kidney beans; 0.5 cup diced tomatoes; 0.25 cup yellow onion; 0.25 cup green bell pepper; 1 tsp extra virgin olive oil; 1 tsp chili powder; 0.5 tsp ground cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup beef bone broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow Cooker Beef Chili

Slow-simmered lean ground beef and kidney beans infused with aromatic spices for a rich, smoky bowl of comfort.

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NUTRITION

Protein

45.1g

Fat

19.7g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef 93% lean

0.5 cup kidney beans

0.5 cup diced tomatoes

0.25 cup yellow onion

0.25 cup green bell pepper

1 tsp extra virgin olive oil

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup beef bone broth

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PREPARATION

1
Heat the extra virgin olive oil in a skillet over medium-high heat and brown the ground beef until fully cooked through.
2
Transfer the browned beef into the slow cooker basin.
3
Add the rinsed kidney beans, diced tomatoes, chopped yellow onion, and green bell pepper to the slow cooker.
4
Sprinkle in the chili powder, ground cumin, garlic powder, sea salt, and black pepper.
5
Pour in the beef bone broth and stir all ingredients until thoroughly combined.
6
Cover the slow cooker and cook on the low setting for 6 to 8 hours or on high for 3 to 4 hours until the flavors are deeply developed.