Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 0.5 tbsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 2 tbsp sharp cheddar cheese; 0.25 cup plain Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.5 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Sautéed lean ground beef layered over crisp shredded lettuce with a tangy Greek yogurt special sauce and toasted sesame seeds.

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NUTRITION

Protein

46g

Fat

30.9g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

2 tbsp sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp smoked paprika

1 tsp sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, mustard, relish, and smoked paprika to create the special sauce.
2
Heat the olive oil in a skillet over medium-high heat.
3
Add the ground beef, salt, pepper, and garlic powder to the skillet, breaking it apart until fully browned and cooked through.
4
Place the shredded lettuce in a large bowl as the base.
5
Top the lettuce with the cooked beef, diced onions, sliced pickles, and shredded cheddar cheese.
6
Drizzle the tangy special sauce over the bowl and garnish with toasted sesame seeds.