Creamy Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding

Silken tofu and dark cocoa powder blended into a velvety mousse, chilled and served with a dusting of sea salt for a rich, decadent finish.

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NUTRITION

192kcal
Protein
17.5g
Fat
6.7g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Silken Tofu

15 grams Chocolate Plant-Based Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Pure Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, and vanilla extract to the container.

  • 3

    Blend on high speed for 1-2 minutes until the mixture is completely smooth and has a glossy, mousse-like appearance.

  • 4

    Scrape down the sides of the blender with a spatula and pulse again to ensure no lumps of tofu remain.

  • 5

    Transfer the pudding into a small serving bowl or ramekin.

  • 6

    Place in the refrigerator to chill for at least 30 minutes, which allows the pudding to set into a thick, spoonable consistency before serving.

Creamy Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Pudding

Silken tofu and dark cocoa powder blended into a velvety mousse, chilled and served with a dusting of sea salt for a rich, decadent finish.

NUTRITION

192kcal
Protein
17.5g
Fat
6.7g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

150 grams Silken Tofu

15 grams Chocolate Plant-Based Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Pure Maple Syrup

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and place it into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, maple syrup, and vanilla extract to the container.

  • 3

    Blend on high speed for 1-2 minutes until the mixture is completely smooth and has a glossy, mousse-like appearance.

  • 4

    Scrape down the sides of the blender with a spatula and pulse again to ensure no lumps of tofu remain.

  • 5

    Transfer the pudding into a small serving bowl or ramekin.

  • 6

    Place in the refrigerator to chill for at least 30 minutes, which allows the pudding to set into a thick, spoonable consistency before serving.