Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 3 tablespoons 2% Cottage Cheese; 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 1 teaspoon Avocado Oil; 1 slice Sprouted Grain Bread

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Soft-scrambled eggs folded with creamy cottage cheese, fresh spinach, and blistered cherry tomatoes, served with a slice of sprouted grain toast for a satisfying crunch.

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NUTRITION

Protein

22.9g

Fat

15.8g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tablespoons 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Whisk the eggs in a small bowl until well combined and set aside.
2
Heat the avocado oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to blister.
4
Toss in the baby spinach and cook just until wilted, about 1 minute.
5
Lower the heat to medium-low and pour the whisked eggs into the pan.
6
Dollop the cottage cheese over the eggs and gently fold everything together with a spatula.
7
Continue to cook, stirring occasionally, until the eggs are set but still moist and creamy.
8
Serve immediately alongside a slice of toasted sprouted grain bread.