Cottage Cheese Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Sausage

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served alongside savory turkey sausage for a breakfast that is incredibly velvety.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
32.5g
Fat
26.4g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 Turkey Sausage Links

2 cups Fresh Spinach

2 teaspoons Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until they are browned and heated through, then remove and set aside.

  • 3

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted, then remove from the pan.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Reduce the skillet heat to medium-low and pour in the egg and cottage cheese mixture.

  • 6

    Gently stir the eggs with a silicone spatula, pushing them from the edges toward the center until they are soft and set.

  • 7

    Fold the wilted spinach back into the scramble and serve immediately alongside the warm turkey sausage.

Cottage Cheese Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Sausage

Fluffy eggs whisked with creamy cottage cheese and sautéed spinach, served alongside savory turkey sausage for a breakfast that is incredibly velvety.

NUTRITION

387kcal
Protein
32.5g
Fat
26.4g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

2 Turkey Sausage Links

2 cups Fresh Spinach

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until they are browned and heated through, then remove and set aside.

  • 3

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted, then remove from the pan.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Reduce the skillet heat to medium-low and pour in the egg and cottage cheese mixture.

  • 6

    Gently stir the eggs with a silicone spatula, pushing them from the edges toward the center until they are soft and set.

  • 7

    Fold the wilted spinach back into the scramble and serve immediately alongside the warm turkey sausage.