Name: Savory Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup zucchini; 1 cup red bell pepper; 2 cloves garlic; 1 tbsp tomato paste; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 cup baby spinach

Savory Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Vegetables

Lean ground beef sautéed with colorful bell peppers and zucchini in a fragrant garlic-herb sauce for a savory and satisfying skillet meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.3g

Fat

30.8g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup zucchini

1 cup red bell pepper

2 cloves garlic

1 tbsp tomato paste

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 cup baby spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, using a spatula to break the meat into small crumbles.
3
Stir in the diced yellow onion, zucchini, and red bell pepper.
4
Sauté the mixture for 5 to 7 minutes, stirring occasionally, until the vegetables are tender but still vibrant.
5
Add the minced garlic, tomato paste, sea salt, black pepper, and dried oregano to the skillet.
6
Cook for an additional 2 minutes, stirring constantly to incorporate the tomato paste and toast the spices until fragrant.
7
Add the fresh baby spinach to the skillet and toss gently for 1 minute until the leaves are just wilted.
8
Remove from heat and serve immediately while hot.