Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.25 oz cooked chicken breast; 1 large whole-wheat tortilla; 1.5 tbsp low-sugar BBQ sauce; 0.25 cup non-fat Greek yogurt; 0.5 tsp dried dill; 0.25 tsp garlic powder; 0.5 oz part-skim mozzarella cheese; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Whole-grain crust baked with tender chicken and tangy BBQ sauce, finished with a creamy ranch drizzle for a smoky and satisfying bite.

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NUTRITION

Protein

45.1g

Fat

9.9g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

3.25 oz cooked chicken breast

1 large whole-wheat tortilla

1.5 tbsp low-sugar BBQ sauce

0.25 cup non-fat Greek yogurt

0.5 tsp dried dill

0.25 tsp garlic powder

0.5 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat oven to 400°F and place the tortilla on a baking sheet to crisp for 3 minutes.
2
In a small bowl, whisk together Greek yogurt, dried dill, garlic powder, sea salt, and black pepper to create a clean ranch dressing.
3
Spread the BBQ sauce evenly over the pre-baked tortilla base.
4
Top with the cooked chicken breast, diced red onion, and part-skim mozzarella cheese.
5
Bake for 8-10 minutes until the cheese is bubbly and the edges are golden brown.
6
Drizzle with the prepared ranch dressing and garnish with fresh cilantro before slicing.