NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp smoked paprika

2 cups shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

1 oz shredded sharp cheddar cheese

1 tsp toasted sesame seeds

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium-high heat.

• 2

  Add the ground beef to the skillet, breaking it apart with a spatula, and season with sea salt and black pepper.

• 3

  Cook the beef until fully browned and cooked through, then remove from heat and set aside.

• 4

  In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, garlic powder, onion powder, and smoked paprika until smooth to create the special sauce.

• 5

  Place the shredded romaine lettuce in a large serving bowl as the base.

• 6

  Top the lettuce with the cooked ground beef, diced white onion, and sliced dill pickles.

• 7

  Sprinkle the shredded sharp cheddar cheese over the beef while it is still warm so it slightly melts.

• 8

  Drizzle the prepared special sauce over the entire bowl and garnish with toasted sesame seeds before serving.