Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef; 0.25 tsp extra virgin olive oil; 1 cup red bell pepper; 1 cup zucchini; 0.5 cup yellow onion; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables simmered together in a savory skillet for a deeply aromatic and satisfying meal.

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NUTRITION

Protein

36.5g

Fat

34.5g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef

0.25 tsp extra virgin olive oil

1 cup red bell pepper

1 cup zucchini

0.5 cup yellow onion

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, breaking it into small crumbles with a spatula.
3
Stir in the diced yellow onion and red bell pepper, cooking for 4 minutes until the onion is translucent.
4
Add the diced zucchini and minced garlic, then continue to sauté for another 3 to 5 minutes until the vegetables are tender.
5
Season the mixture with sea salt, black pepper, dried oregano, and smoked paprika, stirring well to combine all the flavors.
6
Serve immediately while hot.